As of July 2026, FlashForward Season 1 aired in 2009 with 22 episodes — streaming now on Disney Plus. Full episode guide and where to watch below.

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FlashForward Season 1

2009 22 Episodes Sci-Fi & Fantasy · Drama ⭐ 7/10

If you want science fiction that respects its own premise, FlashForward Season 1 is available on and right now. The show says what it needs to say in a single season, no filler. A 7/10 rating says what the writing already makes obvious: this one works. Joseph Fiennes sets the tone, and the world-building does the rest. Start it whenever you need something guaranteed to land.

FlashForward Season 1 arrived without much fanfare and built its audience the hard way — through word of mouth. The world-building is meticulous, but it is the characters who carry FlashForward Season 1 through its more ambitious moments. Season 1 of FlashForward includes 22 episodes. It aired from September 2009 to May 2010. This season stars Joseph Fiennes, John Cho and Courtney B. Joseph Fiennes and John Cho lead a cast that brings real weight to the material. It was aired in 2009. What separates FlashForward Season 1 from lesser genre entertainment is a willingness to let the concept cost the characters something. There is real craft here, even in the moments that do not fully land.

FlashForward Season 1 is satisfying on multiple levels — something to watch and something to think about after. It stands on its own even without an obvious comparison point. The complete run is available and best experienced without too much prior knowledge of where it goes. Joseph Fiennes's performance is the anchor the more ambitious moments need. The world-building pays off in ways you will not anticipate on a first watch.

📡 Where to Watch FlashForward Season 1

🇦🇺 Australia

🇬🇧 United Kingdom

🇨🇦 Canada

🇳🇿 New Zealand

🎬 FlashForward Season 1 — Episode Guide

No More Good Days

When the world's population is given a glimpse of their future due to a mysterious global event, it forces everyone to come to grips with whether their destinies can be fulfilled or avoided.

Demetri and Mark travel to Utah in search of a suspect who might be connected to the global blackout, while Olivia runs into the man from her vision.

A Nazi claims to have knowledge about the blackouts. Meanwhile, Demetri receives an anonymous tip about the future, and Aaron tries to get approval to have his daughter's body exhumed.

Mark thinks Demetri is letting his fear take over his life, while Nicole reveals her shocking vision that involves a murder.

Gimme Some Truth

Mark finds himself on the defensive during a Senate Intelligence Committee hearing. Janis wonders how her vision will affect her current romantic relationship, and Olivia receives an anonymous message.

Scary Monsters and Super Creeps

Mark, Demetri and Wedeck try to connect Janis' attack with a separate attack made on them, and Olivia confronts Mark about his experience. Elsewhere, Demetri and Gough track down a clue from Mark's board, and Dylan goes missing from the hospital.

Mark, Demetri, Gough and MI-6 Agent Fiona Banks look into a Blue Hand club's possible connection to recent suicides. Elsewhere, Aaron gets a surprise visit from a former Army pal of his late daughter.

Playing Cards with Coyote

Mark's romantic getaway with Olivia is cut short when he gets a tip that leads him to the tattooed assassin who appeared in his flashforward. Aaron learns the truth about his daughter's accident.

While Bryce begins his search for the woman in his flashforward, Aaron becomes concerned over Tracy's odd behavior. Mark attempts to track down the person responsible for texting Olivia and outing his drinking during his flashforward vision, and Demetri's co-agents try to find the mysterious caller ...

Against Wedeck's orders, Mark and Demetri travel to Hong Kong in search of the woman claiming to know details of Demetri's fate. Lloyd tries to come clean about his and Simon's involvement in the global blackout, and Zoey discovers the true meaning of her flashforward.

Revelation Zero (1)

Mark must meet with a therapist to regain his badge after being suspended by the FBI; Demetri reluctantly teams with CIA agent Vogel to search for Lloyd; Janis learns family secrets about Simon.

Revelation Zero (2)

A suspended Mark resumes his own investigation into Lloyd's disappearance. Simon attempts to hack into Lloyd's computer in search of clues, and Nicole speaks with a man who was transformed during the blackout in order to help her restore her faith and understand her horrific flashforward vision.

Aaron tries to figure out why a black-ops unit is looking for his daughter, while Mark questions Lloyd about a conversation that occurred during their flashforwards. Zoey tries to alter Demetri's fate.

Demetri, Janis, Simon and Vogel go to Somalia to search for clues. Meanwhile, Bryce tells Nicole he has cancer, and Olivia tries to get her daughter to tell her what she saw in her flashforward.

Queen Sacrifice

Mark and Vogel put a plan into action to uncover the FBI mole, which could end up alienating Mark from his co-workers. Meanwhile, in an effort to protect his family and his marriage, Mark moves out of the house, and Keiko continues her search in Los Angeles for Bryce.

Let No Man Put Asunder

Demetri decides to put a rush on his wedding plans with Zoey when the captured FBI mole confirms the date of his prophesized murder. Meanwhile, Wedeck tries to help Aaron infiltrate Jericho in order to rescue Tracy.

The Garden of Forking Paths

Mark and his team search for Demetri, while terror suspect Alda promises to give Zoey information on Demetri's whereabouts. Elsewhere, Olivia learns the identity of who sent her the text message about Mark's flashforward.

Goodbye Yellow Brick Road

Olivia receives disturbing news from Gabriel; Aaron's life is in danger as he continues to search for his daughter in Afghanistan.

Course Correction

Demetri and Agent Banks attempt to track down a killer as questions arise about the universe course-correcting itself, when people who thought they'd escaped their fates are found dead. Mark reluctantly agrees to help Simon find his sister, Annabelle, but discovers he's withholding the truth about h...

The Negotiation

Mark does everything in his power to protect Gabriel, who is the bridge between Dyson Frost and the Global Blackout. Aaron locates his daughter's captors and puts his life on the line in order to rescue her, while Simon comes face to face with the head of the nefarious organization that may be respo...

🎭 Cast of FlashForward Season 1

Joseph Fiennes

John Cho

Courtney B. Vance

Courtney B. Vance

Stanford Wedeck

Dominic Monaghan

Dominic Monaghan

Sonya Walger

Jack Davenport

Brían F. O'Byrne

Brían F. O'Byrne

Zachary Knighton

Zachary Knighton

Christine Woods

Christine Woods

Peyton List

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